Co-Active® Coaching One-to-One

Co-Active® Coaching One-to-One

Co-Active Coaching is this coaching journey that's a bit different from the others, focused on personal and professional development. As a Co-Active Coach®, my job is to throw you some deep questions, listen without judgment to bring out your skills and creative vibes, the ones you might be overlooking.

Objective

The aim is to assist individuals in broadening their perspective, stepping out of their comfort zone to facilitate growth and change. Through my individual coaching program, you will gain a deeper understanding of your journey, rediscovering the courage and pleasure of being who you want to be, and creating what you genuinely wish to create. Throughout our journey and with the use of practical tools, you will be able to:

  • Understand your impact on others

  • Learn to manage conflicts and engage in high-value conversations

  • Know how to respond instead of react, prioritizing relationships

  • Expand your capacity for imagination

  • Step out of your comfort zone

Benefits

In our initial sessions, you will notice that nothing remains as it was before. It is proven that coaching has a powerful and positive impact on self-confidence, personal well-being, and work performance. When an individual receives professional coaching, those around them also reap the benefits. Here are the advantages you could gain:

  • Improving your self-awareness

  • Clarity of purpose and goals

  • New perspectives and increased personal productivity

  • Leadership development

  • Reduced distractions and improved time management

  • Enhanced communication skills

  • Increased self-confidence

  • Overcoming limiting beliefs

Details & Duration

My Co-Active Coaching program is structured into 12 one-to-one sessions, spanning a total duration of 6 months. Here's how it works if you are considering evaluating a coaching session cycle with me:

  • Discovery Session: It is a preliminary and non-binding interview. During this initial complimentary session lasting approximately 60 minutes, I will provide you with all the necessary information to understand coaching and its workings. Additionally, you can assess whether I am the right fit for your needs.

  • Agreement: Once the initial phase is completed and you have decided to proceed, we will proceed to define and agree upon the objectives to be achieved and establish the terms of the agreement.

  • Coaching: Twelve one-hour coaching sessions, with a maximum duration of one and a half hours, will be scheduled based on your needs and availability.

  • Post Coaching: After completing our program, you will have the opportunity, with no obligation, to consider enrolling in additional sessions.

  • Would you like to learn more about my Co-Active Coaching journey and its associated costs?

  • Schedule your Discovery Session.

  • Following its conclusion, I will provide you with a quotation, without any obligation on your part to proceed.